Dealing Effectively with Grief.
John Black
- Organisation:
- Mind-Solutions
- Region:
- Anywhere
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Expensed
- Category:
- Health
- Updated:
- 6th October 2024
- Tagged:
- Grief | Grief Journey | Mental Health | Therapy
This is a fascinating talk by John on dealing effectively with grief, where he will explore the complex emotions that come with loss and how to navigate them in a healthy, supportive way. John, an experienced therapist, will delve into the nature of grief, explaining how it affects both our emotional and physical well-being, often in unexpected ways.
In this engaging session, John will discuss the different stages of grief, from shock and denial to acceptance and healing, while emphasising that everyone’s experience of loss is unique. He will provide practical tools to help manage overwhelming emotions, offering insights into how therapy can support individuals through the grieving process.
John will also share techniques for honouring your feelings while gradually moving towards a place of peace and acceptance, whether you’ve lost a loved one, experienced the end of a relationship, or any other kind of personal loss. By focusing on resilience, self-compassion, and the importance of seeking support, this talk will give you a roadmap for processing grief in a way that promotes long-term healing.
This talk is a must for anyone seeking to better understand grief or support others through it. Don’t miss this opportunity to gain valuable insights into navigating loss with care and compassion.
See John's site at www.mind-solutions.uk
Views: 114 | Enquiries: 0About John Black
John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.
See his website at www.mind-soutions.uk
Other Talks on SpeakerNet by John Black
- Hypnosis and Hypnotherapy
- The Anxiety Epidemic
- Stress and how to deal with it
- Brain Science as the key to our Mental Health
- Therapeutic Approaches to Obsessive Compulsive Disorder - OCD
- Phobias. What are they and how to overcome them...
- How to deal with Anxiety.
- Hypnosis Myths. What actually is hypnosis?
- Trauma! Dealing with and moving on from trauma.
- Successful Weight Management. Body and Mind.
- Chronic Stress and Burnout!
- Mental Health and Teenagers.
- Neuroscience and Mental Health
- Thought Patterns and Mental Health
- Insomnia and how to overcome it.
- Toxic Positivity? Is thinking more positively really the way forward?
- Sleep and your mental health.
- Milton H. Erickson and Psychotherapy. Maverick? Trailblazer? Genius?
- Irritable Bowel Syndrome (IBS) and Your Mind
- How to get Rid of Tinnitus (or Dramatically Reduce It).
- How to Overcome Panic Attacks.
- Overcoming Gambling Addiction
- Transforming Relationships. Better family, professional and romantic relationships.
- The Neuroscience Revolution and Improving Sports Performance
- The Power of Relaxation
- Overcoming Bullying. Improving Mental Health with Solutions.
- Key Ways to Increase Conception / Pregnancy.
- A Fascinating History of Hypnosis.
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