Overcoming Bullying. Improving Mental Health with Solutions.
John Black
- Organisation:
- Mind-Solutions
- Region:
- Anywhere
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Paid
- Category:
- Health
- Updated:
- 6th October 2024
- Tagged:
- Bullying | Mental Health | Therapy | Anxiety
This is a fascinating talk on bullying and mental health, where he will explore the profound impact that bullying can have on emotional well-being and mental health. John, an experienced therapist and school leader, will delve into the bullying, from anxiety and depression to low self-esteem and emotional trauma.
In this insightful session, John will explain how bullying—whether it happens in childhood, school, the workplace, or online—can deeply affect the mind, often leading to feelings of isolation, fear, and helplessness. He will also discuss how bullying can change the way people view themselves and their relationships with others.
But this talk isn’t just about the problem—it’s about solutions. John will share practical strategies for overcoming the emotional toll of bullying, focusing on rebuilding confidence, fostering resilience, and seeking support. You’ll learn how therapy can be a powerful tool for healing, offering a safe space to process difficult experiences and regain control over your mental well-being.
Whether you’ve experienced bullying firsthand or want to support someone who has, this talk offers valuable insights into how to navigate the emotional challenges and recover a sense of balance and self-worth.
See John's site at www.mind-solutions.uk
Views: 69 | Enquiries: 0About John Black
John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.
See his website at www.mind-soutions.uk
Other Talks on SpeakerNet by John Black
- Hypnosis and Hypnotherapy
- The Anxiety Epidemic
- Stress and how to deal with it
- Brain Science as the key to our Mental Health
- Therapeutic Approaches to Obsessive Compulsive Disorder - OCD
- Phobias. What are they and how to overcome them...
- How to deal with Anxiety.
- Hypnosis Myths. What actually is hypnosis?
- Trauma! Dealing with and moving on from trauma.
- Successful Weight Management. Body and Mind.
- Chronic Stress and Burnout!
- Mental Health and Teenagers.
- Neuroscience and Mental Health
- Thought Patterns and Mental Health
- Insomnia and how to overcome it.
- Toxic Positivity? Is thinking more positively really the way forward?
- Sleep and your mental health.
- Milton H. Erickson and Psychotherapy. Maverick? Trailblazer? Genius?
- Irritable Bowel Syndrome (IBS) and Your Mind
- How to get Rid of Tinnitus (or Dramatically Reduce It).
- How to Overcome Panic Attacks.
- Overcoming Gambling Addiction
- Transforming Relationships. Better family, professional and romantic relationships.
- The Neuroscience Revolution and Improving Sports Performance
- The Power of Relaxation
- Dealing Effectively with Grief.
- Key Ways to Increase Conception / Pregnancy.
- A Fascinating History of Hypnosis.
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