How to get Rid of Tinnitus (or Dramatically Reduce It).
John Black
- Organisation:
- Mind-Solutions
- Region:
- Anywhere
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Paid
- Category:
- Health
- Updated:
- 5th October 2024
- Tagged:
- Tinnitus | Health | Healthcare | Therapy
Imagine being able to reduce the constant ringing, buzzing, or hissing in your ears through the power of therapy. Join John Black for a fascinating talk on how therapy can help reduce tinnitus, and discover innovative ways to manage this frustrating condition.
Led by an experienced therapist specialising in tinnitus management, this talk will explore the link between your brain and the persistent noise in your ears. You’ll learn how stress, anxiety, and emotional responses can amplify tinnitus and how therapy can help break that cycle. Techniques such as mindfulness, gudied meditation and therapeutic approaches have been proven to retrain your brain’s response to tinnitus, helping to reduce its impact on your daily life.
This talk will provide practical tips on managing your symptoms and improving your quality of life, focusing on relaxation methods and mental health strategies. Whether you’ve just been diagnosed or have lived with tinnitus for years, this insightful session will offer hope and tools for real improvement.
Don’t miss this opportunity to learn how therapy could help you find relief from tinnitus and regain control over your peace of mind.
See John's site at www.mind-solutions.uk
Views: 83 | Enquiries: 0About John Black
John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.
See his website at www.mind-soutions.uk
Other Talks on SpeakerNet by John Black
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- The Anxiety Epidemic
- Stress and how to deal with it
- Brain Science as the key to our Mental Health
- Therapeutic Approaches to Obsessive Compulsive Disorder - OCD
- Phobias. What are they and how to overcome them...
- How to deal with Anxiety.
- Hypnosis Myths. What actually is hypnosis?
- Trauma! Dealing with and moving on from trauma.
- Successful Weight Management. Body and Mind.
- Chronic Stress and Burnout!
- Mental Health and Teenagers.
- Neuroscience and Mental Health
- Thought Patterns and Mental Health
- Insomnia and how to overcome it.
- Toxic Positivity? Is thinking more positively really the way forward?
- Sleep and your mental health.
- Milton H. Erickson and Psychotherapy. Maverick? Trailblazer? Genius?
- Irritable Bowel Syndrome (IBS) and Your Mind
- How to Overcome Panic Attacks.
- Overcoming Gambling Addiction
- Transforming Relationships. Better family, professional and romantic relationships.
- The Neuroscience Revolution and Improving Sports Performance
- The Power of Relaxation
- Overcoming Bullying. Improving Mental Health with Solutions.
- Dealing Effectively with Grief.
- Key Ways to Increase Conception / Pregnancy.
- A Fascinating History of Hypnosis.
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