Imagine being able to reduce the constant ringing, buzzing, or hissing in your ears through the power of therapy. Join John Black for a fascinating talk on how therapy can help reduce tinnitus, and discover innovative ways to manage this frustrating condition.
Led by an experienced therapist specialising in tinnitus management, this talk will explore the link between your brain and the persistent noise in your ears. You’ll learn how stress, anxiety, and emotional responses can amplify tinnitus and how therapy can help break that cycle. Techniques such as mindfulness, gudied meditation and therapeutic approaches have been proven to retrain your brain’s response to tinnitus, helping to reduce its impact on your daily life.
This talk will provide practical tips on managing your symptoms and improving your quality of life, focusing on relaxation methods and mental health strategies. Whether you’ve just been diagnosed or have lived with tinnitus for years, this insightful session will offer hope and tools for real improvement.
Don’t miss this opportunity to learn how therapy could help you find relief from tinnitus and regain control over your peace of mind.
See John's site at www.mind-solutions.uk
Views: 116 | Enquiries: 0John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.
See his website at www.mind-soutions.uk
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