Successful Weight Management. Body and Mind.

John Black


Organisation:
Mind-Solutions
Region:
Anywhere
Notice Period:
Emergency (maybe less than one week's notice)
Type:
Professional
Fee:
Expensed
Category:
Health
Updated:
25th March 2024

We all know the multi billion dollar diet industry is largely a failure - the reason for its existence.

So what is key to successful weight management?

In this fascinating talk John outlines scientific research behind dealing with weight management - some of which is very surprising.

Excerpt "The very way we have been programmed to think about food profoundly affects our weight. That is the power of the human mind."

What can you do about this though. John will include some very practical ways forward.

Please his website at www.mind-solutions.uk

Views: 269 | Enquiries: 0

About John Black

John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.

See his website at www.mind-soutions.uk


Send a message to the speaker

If you are interested in this talk and wish to contact the speaker, please complete the following form:

 
Please provide your contact name
 
Please provide the name of your group
 
Your phone number so that the speaker can contact you
 
Your email address so that the speaker can contact you
 
Give details about the event, time of day and location
Prove you are human please.
Use the slider to drag the puzzle so that the top and bottom are aligned , or use an alternate text based challenge by clicking here.
The list underpants, stomach, shirt and hotel contains how many body parts?
 

Site Search

Search across all speakers, topics and tags. Put your search term in the box and press enter or hit search

Use quotes around exact multiple word searches, eg "winston churchill".