Join us for a fascinating talk by John on neuroscience and improving sports performance, and discover how understanding the brain can enhance athletic ability. John, n experience therapist and coach, will explore how cutting-edge brain research is revolutionising the way athletes train and perform.
In this engaging session, John will explain how the brain plays a key role in motor skills, decision-making, focus, and reaction time—factors that directly influence sports performance. You’ll learn how athletes can harness the power of neuroscience to optimise mental clarity, increase resilience, and sharpen their physical responses during high-pressure moments.
John will also introduce practical strategies, such as visualisation techniques and neuroplasticity training, which can help athletes improve focus, reduce performance anxiety, and recover faster from mistakes or injuries. These techniques are designed to help both amateur and professional athletes maximise their potential by training not only their bodies but their brains.
Whether you’re an athlete looking to enhance your performance, a coach seeking innovative training methods, or simply curious about the connection between brain science and sports, this talk will offer invaluable insights into the future of athletic success. Don’t miss this opportunity to learn how neuroscience can take your sports performance to the next level!
Views: 84 | Enquiries: 0John from mind-solutions.uk is a qualified therapist and life coach. His background is in secondary education where he worked for many years training teachers, as an Assistant Headteacher and in Children's Safeguarding. It was his background in children's welfare that led him to explore therapy as he saw an explosion in Anxiety amongst young people. He now works with people of all ages to tackle a range of issues from anxiety to weight management, from PTSD to pain management and phobias.
See his website at www.mind-soutions.uk
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