I am a Registered Nutritionist and Nutritional Therapist and work with a colleague to provide nutritional advice and support to individuals and groups, and we also give talks to groups on nutrition and lifestyle topics, including

How to eat a healthy diet

Eating well in later year

Weight loss using a low-carb diet

We have a particular interest in metabolic health and in advising people with common conditions such as pre-diabetes, Type 2 diabetes, PCOS and obesity and can offer a specific talk on nutrition for metabolic health and weight loss.

Details of our work and areas of interest are shown on our website: https://www.cinnamondays.co.uk/