Stop saying yes to s*** in your relationships
Helen Snape
- Region:
- England
- Notice Period:
- Short (maybe less than one month's notice)
- Type:
- Professional
- Fee:
- Expensed
- Category:
- Life Skills
- Updated:
- 14th July 2022
- Tagged:
- Relationships | Boundaries | Speaking Up | Confidence
- The 3 keys to speaking up for yourself without feeling guilty
What you will get from this webinar:
- Understanding of why it is so hard to say ‘No’ to family, spouses and friends
- The 3 keys to being able to speak up for yourself without feeling guilty
- How to handle others reactions and feelings effectively and compassionately
About Helen Snape
After burning out at work and losing herself in a long-term relationship, Helen Snape realised that she had the ‘disease to please’, discovered the magic of boundaries and is now passionate about helping other over-givers do the same.
Helen has combined what she has learnt throughout her HR career, her Psychology degree and coaching qualifications and experience to become both an award-winning Healthy Relationships Coach and Speaker, having been interviewed on BBC Radio, the Women’s Economic Forum and been featured in Psychologies and Happiful magazines.
Her debut book ‘Drop the Fake Smile’, which came out in September 2023, is a recovering people-pleaser’s guide to self-love, boundaries and healthy relationships.
Helen is available for bookings online and in person.
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