Description: Why we find it hard to feel confident when speaking up for ourselves in any situation What confident communicators have in common 3 Practical tips to instantly boost your confidence in communicating
Key takeaways: Understand the roadmap for improving your confidence in communicating What you can do to reduce your fears Practise and take away 3 practical tips to instantly boost your communication confidence
Views: 409 | Enquiries: 0After burning out at work and losing herself in a long-term relationship, Helen Snape realised that she had the ‘disease to please’, discovered the magic of boundaries and is now passionate about helping other over-givers do the same.
Helen has combined what she has learnt throughout her HR career, her Psychology degree and coaching qualifications and experience to become both an award-winning Healthy Relationships Coach and Speaker, having been interviewed on BBC Radio, the Women’s Economic Forum and been featured in Psychologies and Happiful magazines.
Her debut book ‘Drop the Fake Smile’, which came out in September 2023, is a recovering people-pleaser’s guide to self-love, boundaries and healthy relationships.
Helen is available for bookings online and in person.
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