How to have healthy relationships
Helen Snape
- Region:
- England
- Notice Period:
- Short (maybe less than one month's notice)
- Type:
- Professional
- Fee:
- Paid
- Category:
- Life Skills
- Updated:
- 14th July 2022
- Tagged:
- Relationships | Emotional Intelligence | Confidence
- Understand and identify red flags and unhealthy relationship behaviours
- Learn how to confidently assert your rights and own your responsibilities in a relationship
- Develop strategies and techniques to handle both your own and others' emotions with grace
About Helen Snape
After burning out at work and losing herself in a long-term relationship, Helen Snape realised that she had the ‘disease to please’, discovered the magic of boundaries and is now passionate about helping other over-givers do the same.
Helen has combined what she has learnt throughout her HR career, her Psychology degree and coaching qualifications and experience to become both an award-winning Healthy Relationships Coach and Speaker, having been interviewed on BBC Radio, the Women’s Economic Forum and been featured in Psychologies and Happiful magazines.
Her debut book ‘Drop the Fake Smile’, which came out in September 2023, is a recovering people-pleaser’s guide to self-love, boundaries and healthy relationships.
Helen is available for bookings online and in person.
Other Talks on SpeakerNet by Helen Snape
- Communicating with confidence - practical tips to free your voice
- Embracing Conflict - learning to love conflict and navigate it with ease
- How to handle hard conversations with confidence
- Freeing your voice and your power in relationships
- Stop saying yes to s*** in your relationships
- Healthy Boundaries at Work
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