Mindfulness: The Good, The Bad and The Ugly

Tom Cleary

Train Your Mind
South West
Notice Period:
Regular (more than one month's notice)
Expensed: Free with travel costs
Life Skills
29th November 2018
Mindfulness | Mindset | Dealing With Stress | Anxiety

At this point the word 'mindfulness' has been used to market everything from colouring books to snack bars. Many organisations pay lip service to it and then abandon it, leaving patchy results (if any).

As a qualified Mindfulness Teacher and Coach I use mindfulness myself and with clients from all walks of life.

If it's a topic that interests you and you're looking for a speaker who can give you an introduction, contact me. I'm very happy to tailor talks to your needs.

• A free, enjoyable, motivating talk • An interesting topic, and not just a set of ‘death by PowerPoint’ slides • Demonstrations and examples to illustrate what is being taught • Techniques, tips and resources for your audience to take away • Delivered by someone who is passionate about helping others with this

Views: 225 | Enquiries: 6

About Tom Cleary

I’m absolutely fascinated by how people’s minds work. Always have been.

That fascination led me to study Psychology, focusing on aspects such as emotional intelligence, love and relationships, abnormal psychology and child psychology.

I've set up a dating agency, taught in schools, run my own businesses and in every case it's been driven by a desire to help people improve their lives.

I'm a qualified, experienced and successful Cognitive Behavioural Hypnotherapist, Mindfulness Teacher and Coach. What that means is I work with people from all walks of life on learning how to use their mind to its full potential and achieving things they previously hadn’t thought possible.

People tend to find Hypnosis an incredibly interesting subject, especially as the way it’s portrayed in films can be a little unbelievable at times! It’s a fascinating topic with a huge range of applications that most people are keen to hear more about. What I do is a little different from most hypnotherapists as I work with ‘evidence-based’ hypnosis, looking at the science behind a lot of the ‘myth and magic’ which is out there.

Mindfulness is one of those topics which intrigues many people, but there is a lot of either low quality or repetitive information floating around about it - If you're looking for a more engaging, different, real-life introduction to what it is and how it can help, that's what I offer.

I've delivered interesting and engaging talks to many different groups of people in a variety of settings, always with great feedback.

If you have any questions I'm always more than happy to answer them, just get in touch and let me know. I look forward to hearing from you and putting together a talk that both engages and genuinely helps your members.


Send a message to the speaker

If you are interested in this talk and wish to contact the speaker, please complete the following form:

Please provide your contact name
Please provide the name of your group
Your phone number so that the speaker can contact you
Your email address so that the speaker can contact you
Give details about the event, time of day and location