Slowing Down and Learning to Live MIndfully
Claire Humphries
- Regions:
- London, Hertfordshire, Bedfordshire, Cambridgeshire, South East
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Unknown
- Category:
- Health
- Updated:
- 22nd March 2025
- Tagged:
- Slowing Down | Rest | Relaxation | Mindfulness
We live in an age of nonstop connectivity and action where everything is needed yesterday. How can we learn to slow down and relax but be more effective and supported in our life? Let Claire share you some simple ways to create mindful moments and inner peace, no candles, crystals or cross-legged positions needed in your life and create space for inner peace and wellbeing.
This can be focussed on workplace, women in menopause if needed.
Views: 22 | Enquiries: 0About Claire Humphries
Claire has always been interested in teaching and sharing, learning and growing, fascinated with creating connection and community as a result of her own struggles, self-awareness and a sense of empathy and a desire to make life feel a bit easier for us all.
Her own healing and learning journey led to her becoming a healer and holistic therapist, gradually evolving into trauma-informed coaching sharing with others the tools that make a difference to create healing, growth and understanding so that we can feel less alone on the incredible journey of life and feel more equipped to handle life's inevitable curveballs and wounds and create the life we really want to live.
Her passions are holding space, teaching, conscious dancing, grounded spirituality, travel, learning, fires, drumming, creativity, womens circles, teaching, walking, singing and bringing the joy.
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