Reclaiming Your Body Sovereigny
Claire Humphries
- Regions:
- London, Hertfordshire, Bedfordshire, Cambridgeshire, South East
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Unknown
- Category:
- Health
- Updated:
- 22nd March 2025
- Tagged:
- Health | Wellbeing | Movement | Body Positivity
This can be a talk or an interactive experience where participants can join in with movement seated or moving around depending on space/ability. This can include dance.
We are conditioned from a young age to sit still, go to the toilet when told and eat only at certain times. We also live in a culture where appearance is more important than feeling peaceful and well and loving our bodies. As a result we have lost of our natural sense of who we are and our trust and comfort with our body. Let's go on a journey together and reclaim our sense of curiosity and love for the incredible bodies we live in and create trust and peace in ourselves.
Views: 22 | Enquiries: 0About Claire Humphries
Claire has always been interested in teaching and sharing, learning and growing, fascinated with creating connection and community as a result of her own struggles, self-awareness and a sense of empathy and a desire to make life feel a bit easier for us all.
Her own healing and learning journey led to her becoming a healer and holistic therapist, gradually evolving into trauma-informed coaching sharing with others the tools that make a difference to create healing, growth and understanding so that we can feel less alone on the incredible journey of life and feel more equipped to handle life's inevitable curveballs and wounds and create the life we really want to live.
Her passions are holding space, teaching, conscious dancing, grounded spirituality, travel, learning, fires, drumming, creativity, womens circles, teaching, walking, singing and bringing the joy.
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