The Many Parts of Us

Claire Humphries


Regions:
London, Hertfordshire, Bedfordshire, Cambridgeshire, South East
Notice Period:
Emergency (maybe less than one week's notice)
Type:
Professional
Fee:
Unknown
Category:
Life Skills
Updated:
22nd March 2025

Did you know that you are in fact made up of many parts or subpersonalities and that they are who you think you are? They all live inside you often causing conflict, chaos and confusion but it doesn't have to be that way. Parts Work gives you a new way of seeing the world, understanding why you get triggered by others, why you have love/hate relationships or stressful relationship patterns. Whether you struggle with your boss, co-workers, your partner, kids or the dog, find out why and how you can resolve this with parts work.

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About Claire Humphries

Claire has always been interested in teaching and sharing, learning and growing, fascinated with creating connection and community as a result of her own struggles, self-awareness and a sense of empathy and a desire to make life feel a bit easier for us all.

Her own healing and learning journey led to her becoming a healer and holistic therapist, gradually evolving into trauma-informed coaching sharing with others the tools that make a difference to create healing, growth and understanding so that we can feel less alone on the incredible journey of life and feel more equipped to handle life's inevitable curveballs and wounds and create the life we really want to live.

Her passions are holding space, teaching, conscious dancing, grounded spirituality, travel, learning, fires, drumming, creativity, womens circles, teaching, walking, singing and bringing the joy.


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