Creating Peace in a Stressful World

Claire Humphries


Regions:
London, Hertfordshire, Bedfordshire, Cambridgeshire, South East
Notice Period:
Emergency (maybe less than one week's notice)
Type:
Professional
Fee:
Unknown
Category:
Life Skills
Updated:
22nd March 2025

Learning to understand and support your nervous system in a stressful and often challenging world is key to a successful life. When stress occurs and we don't understand what is happening to us it can feel very upsetting and we can experience physical, emotional, mental health issues that can impact every area of our life.

In this talk I give you an easy to understand overview so you can understand what is going on inside your body when you feel stressed and teach you some tools to support yourself and communicate with others so together we can create a world where we can support ourselves and each other.

This can be workplace focussed or general suitable to all.

Views: 25 | Enquiries: 0

About Claire Humphries

Claire has always been interested in teaching and sharing, learning and growing, fascinated with creating connection and community as a result of her own struggles, self-awareness and a sense of empathy and a desire to make life feel a bit easier for us all.

Her own healing and learning journey led to her becoming a healer and holistic therapist, gradually evolving into trauma-informed coaching sharing with others the tools that make a difference to create healing, growth and understanding so that we can feel less alone on the incredible journey of life and feel more equipped to handle life's inevitable curveballs and wounds and create the life we really want to live.

Her passions are holding space, teaching, conscious dancing, grounded spirituality, travel, learning, fires, drumming, creativity, womens circles, teaching, walking, singing and bringing the joy.


Send a message to the speaker

If you are interested in this talk and wish to contact the speaker, please complete the following form:

 
Please provide your contact name
 
Please provide the name of your group
 
Your phone number so that the speaker can contact you
 
Your email address so that the speaker can contact you
 
Give details about the event, time of day and location
Prove you are human please.
Use the slider to drag the puzzle so that the top and bottom are aligned , or use an alternate text based challenge by clicking here.
What number is 5th in the series 11, twenty two, 25, 10 and 36?
 

Site Search

Search across all speakers, topics and tags. Put your search term in the box and press enter or hit search

Use quotes around exact multiple word searches, eg "winston churchill".