‘We Are What We Eat’
Jenny Connor
- Organisation:
- Dalton Moor Farm - Vegan Fruit Farm and School of Sustainable Living & Wellbeing
- Region:
- North East
- Notice Period:
- Regular (more than one month's notice)
- Type:
- Professional
- Fee:
- Paid: £130 plus travel. Concession for small charities £60
- Category:
- Health
- Updated:
- 1st August 2024
The phrase “We are what we eat” is an old one but it is one of the truest statements ever. We are indeed exactly what we eat, so what foods we put into our bodies determines our physical health, our mental and emotional wellbeing, and our longevity. If we eat junk, there will come a point when one or more groups of our body cells lie down with their legs in the air, gasping for breath and perhaps die. Keep doing that and more an more body cells five up on us. If we feed our bodies the right foods then all our cells can thrive.
Let me explain how to eat healthily without missing out on flavour, texture, and fun.
Views: 181 | Enquiries: 1About Jenny Connor
I’m Jenny Connor, lifelong nature’s wild child, master of self-reliance, animal lover, gentle eco-warrior, visionary and change maker. Former consultant radiologist, clinical director, medical educator, consultant appraiser, and General Medical Council Performance Assessor (retired). Former salsa dance teacher, now vegan regenerative farmer. Founder of Dalton Moor Farm Vegan Fruit Farm and School of Sustainable Living & Wellbeing, Founder Nature’s Embrace Ltd hosting Weddings, Festivals & Retreats. Founder Cup of Life Coaching - Lifestyle Coaching / Whole Food Plant Based Nutrition Coaching / Corporate Health & Wellbeing Programmes. Winner County Durham Environment Awards - Natural Environment 2020. Modern day Green Witch (someone deeply connected with Nature, who teaches others) ‘wonder warrior’. Teacher, mentor, and coach, food producer and cider maker, Female entrepreneur, awarded f-entrepreneur i-also100 2022. I have a passion for regenerating the natural environment, hand in hand with Mother Nature, and rewilding humans to reconnect with our place in the natural world, for our health, our wellbeing, and our future, through education and opportunity. Sharing kindness for a better world, one conversation at a time.
Other Talks on SpeakerNet by Jenny Connor
- An introduction to Dalton Moor Farm
- Why I Became Vegan, and Why does it matter?
- Sustainability on the Farm
- Foraging wild plants
- Listening to Mother Nature
- Connecting to the seasons
- Developing a ‘natural’ Food Forest
- (re) Wilding
- Bees and other Wildlife at Dalton Moor Farm
- How to Rewild Your Garden or Create a Small Wild Space
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