In this confusing time, health and wellness are on everyone’s mind. How can we get ourselves into the best possible condition and how can diet and lifestyle help? Rather than doing one thing well, Kate Cook, Corporate Nutritionist, author and speaker of 20 years, suggests we need a few solid wellbeing foundations in place. Diet and Nutrition are of course fundamental, but what else can we do? Kate sessions are vibrant, fun, but with hard-hitting, do-able, and practical messages! Not to be missed!
Views: 430 | Enquiries: 0Empowering companies to adopt nutrition and wellness strategies for a healthy, happy and motivated workforce – start your journey today. Kate is passionate about helping your people eat better, sleep better and work better. Her fresh, creative and practical easy-to-dos will galvanise your staff to make simple changes that can have astounding impact.
With a 20-year track record working with world-leading blue-chip clients and ambitious start-ups, Kate inspires by being fun, vibrant and convincing. She creates a dynamic foundation for health and wellness, giving your business vital competitive edge in the new economy.
Book one of her easy-to-follow programmes to optimise energy and performance in your company.
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