My passion is helping people unlock and sustain high performance.

For over 20 years, I’ve coached individuals and teams operating at the very top of their game — from professional rugby and football players, world-ranked tennis athletes, and NHS leaders, to C-suite executives in global organisations.

I work with large organisations to strengthen performance and wellbeing at every level — because sustainable success is never just about output, it’s about energy, resilience, and clarity under pressure.

I’ve delivered workshops and keynote sessions worldwide on performance, leadership, wellbeing, and health — from rooms of 250+ people to virtual audiences of more than 750.

My talks include:

How to build resilience and teamwork The importance of understanding yourself Why self-leadership is the key to motivating people.

I look forward to hearing from you.