Thriving Under Pressure: Building Resilience & Adaptability
Lee Eldridge
- Organisation:
- Cognitive Athlete
- Region:
- London
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Expensed
- Category:
- Business
- Updated:
- 3rd February 2026
- Tagged:
- Leadership Development | Leadership | Performance | Business
Most organisations focus on performance. Elite sport focuses on performance and recovery.
In this highly interactive session, Lee reveals how elite athletes are trained to perform under relentless pressure and recover strategically, not reactively. Drawing on five powerful lessons from high-performance sport, Lee challenges common assumptions about resilience, failure, and productivity in corporate life.
You’ll discover why:
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Marginal gains don’t always create meaningful progress
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Failure is one of the fastest routes to sustained performance
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Recovery is a competitive advantage
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Environment matters more than motivation
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Fun is not a luxury — it’s essential
Designed for people operating in high-pressure environments, this session provides practical insights to help individuals and teams adapt faster, build resilience, and sustain peak performance over time.
Views: 11 | Enquiries: 0About Lee Eldridge
My passion is helping people unlock and sustain high performance.
For over 20 years, I’ve coached individuals and teams operating at the very top of their game — from professional rugby and football players, world-ranked tennis athletes, and NHS leaders, to C-suite executives in global organisations.
I work with large organisations to strengthen performance and wellbeing at every level — because sustainable success is never just about output, it’s about energy, resilience, and clarity under pressure.
I’ve delivered workshops and keynote sessions worldwide on performance, leadership, wellbeing, and health — from rooms of 250+ people to virtual audiences of more than 750.
My talks include:
How to build resilience and teamwork The importance of understanding yourself Why self-leadership is the key to motivating people.
I look forward to hearing from you.
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