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The Courage to Be You: Rewrite Your Script by Overcoming you Inner Gremlins

Dr Lizzy Bernthal SpeakerNet Sponsor


Regions:
England, Wales, England, Wales
Notice Period:
Emergency (maybe less than one week's notice)
Type:
Professional
Fee:
Unknown: £0 to £5000 depending on the audience
Category:
Business
Updated:
23rd December 2025

About this Workshop Every leader has an inner voice that whispers: ‘What if I’m not enough?’ Those gremlins and imposter thoughts, perfectionism, or the need for approvalcan quietly sabotage confidence, cloud judgment, and hold you back from stepping fully into your power.

This 45-minute online workshop helps you silence those voices and rewrite your internal script so you can lead with courage, authenticity, and calm authority—no armour required.

You’ll Discover How To:

  • Identify your personal ‘inner gremlins’ and the stories that keep you stuck.
  • Challenge limiting beliefs that fuel imposter syndrome and self-doubt.
  • Replace negative self-talk with empowering language and perspective.
  • Use Dr Lizzy’s S.O.A.R.™ Framework to reframe setbacks and strengthen confidence.
  • Lead with courage and conviction, fully aligned with who you are.

Who It’s For

  • Leaders and teams who sometimes question their ability or impact.
  • High-performing professionals ready to ditch self-doubt and embrace authenticity.
  • Anyone who wants to lead from a place of calm confidence, not comparison or fear.

Why Attend Your mindset shapes your leadership. When you rewrite your inner script, you unlock new levels of clarity, confidence, and courage. This session will help you rise above fear, silence the gremlins, and lead with purpose—empowering you to show up as the leader you were always meant to be.

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About Dr Lizzy Bernthal

I am Dr Lizzy Bernthal and the founder of Release Your Potential Ltd. I am a resilience specialist, leadership and confidence coach, international keynote speaker, and best-selling author. With 25 years’ service as an Army to Lieutenant Colonel as a Nursing Officer leading teams across 18 countries, including Afghanistan, and a PhD in Resilience, I combine lived experience with academic expertise to transform leadership. Through my evidence-based S.O.A.R. methodology, I equip executives and organisations to boost confidence, resilience, and impact while creating cultures free of toxicity.

I specialise in speaking about resilience, confidence, mindset, communication with emphasis on rising above the battle in the boardroom as part of my mission to ensure thriving cultures with no body armour needed.

Recognised as Global Wire Leadership Coach of the Year (2022/23) and Sustainable You Business Leader of the Year (2022), my insights have been featured in The Times, The Telegraph, and Psychologies Magazine. I authored a chapter in the Amazon best seller 2023 ‘10 Traits of Resilience’.

My book ‘The Courage To Be You’ is due be published 17 Feb 26.

I am a professional member of the UK&I Professional Speakers Association.


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