What we’ll cover in this session • How you can spot the patterns that fuel drama and conflict in teams • Resilience strategies to help you stay calm and confident under pressure • Practical tools to handle tricky bosses or team members without losing energy • Ways to shift confrontation into a constructive conversation
What’s the big takeaway? You’ll leave with a simple, repeatable framework you can use straight away to handle ’tricky’ individuals with confidence – protecting your energy and boosting your team’s performance. Why join this conversation? The way you respond to those ’tricky’ individuals you work with every day sets you apart as a leader who transforms culture, builds trust, and drives results.
About this Workshop Even the strongest leaders face moments of doubt, pressure, and fatigue. This 45-minute online session will help you rediscover the inner strength and clarity you need to lead with confidence, courage, and calm, whatever challenges you are facing. You’ll learn how to reset your mindset, regulate your energy, and rise above the daily demands of leadership without losing your sense of self.
You’ll Discover How To:
Who It’s For
Why Attend Resilience and confidence aren’t about being fearless, it’s about staying grounded, focused, and intentional when the world around you isn’t. Join this practical, empowering session and leave with the tools to lead from strength, influence with integrity, and create a culture where courage and trust thrive.
Views: 31 | Enquiries: 0I am Dr Lizzy Bernthal and the founder of Release Your Potential Ltd. I am a resilience specialist, leadership and confidence coach, international keynote speaker, and best-selling author. With 25 years’ service as an Army to Lieutenant Colonel as a Nursing Officer leading teams across 18 countries, including Afghanistan, and a PhD in Resilience, I combine lived experience with academic expertise to transform leadership. Through my evidence-based S.O.A.R. methodology, I equip executives and organisations to boost confidence, resilience, and impact while creating cultures free of toxicity.
I specialise in speaking about resilience, confidence, mindset, communication with emphasis on rising above the battle in the boardroom as part of my mission to ensure thriving cultures with no body armour needed.
Recognised as Global Wire Leadership Coach of the Year (2022/23) and Sustainable You Business Leader of the Year (2022), my insights have been featured in The Times, The Telegraph, and Psychologies Magazine. I authored a chapter in the Amazon best seller 2023 ‘10 Traits of Resilience’.
My book ‘The Courage To Be You’ is due be published 17 Feb 26.
I am a professional member of the UK&I Professional Speakers Association.
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