3 Personality Derailing Traits and How to Manage Them
What happens to our behaviour under pressure—and how can we stop it from damaging our relationships?
In this powerful and insightful session, we explore three common personality derailers that emerge when we are under stress, and how they link to the universal responses of Fight, Flight, and Appease. Whether it shows up as control, avoidance, or people-pleasing, these patterns can quietly undermine connection, create tension, and lead to unresolved conflict in both professional and personal relationships.
With warmth, clarity, and practical tools, this session helps participants understand their own reactions and offers simple, psychology-based strategies to recognise, regulate and respond more effectively.
Identify your own default stress response – Fight, Flight or Appease Explore how these traits show up in conversations, teams and conflict Learn how to shift back into calm, connected communication and self-leadership
This session is ideal for:
Staff teams looking to improve workplace communication and culture
Leadership groups managing team dynamics or difficult conversations
Community and wellbeing groups focused on emotional intelligence
Personal development audiences exploring relationships and self-awareness
I am happy to adapt the session to suit your audience, with tailored examples and interaction depending on the setting.
Prices start from £99, and I am always happy to accommodate groups with limited budgets.
Call Neelam Sharma on 07584 492733 to book this thought-provoking and practical session that helps people understand themselves—and others—with greater compassion and confidence.
Available face-to-face in London & the South East or online across the UK. Includes a reflective takeaway worksheet and optional Q&A.
Views: 18 | Enquiries: 0Employee Workplace, Charity & Schools Wellness Speaker | Wellbeing & Productivity Expert | Helping Teams Thrive | Interactive Lunch & Learn Talks | AI & Personal Development | F2F & Online | London & UK | From £99
With an extensive career in employee wellbeing, workplace productivity, and leadership development, I specialise in interactive, high-energy workshops designed to empower individuals and teams. My mission is to help people work smarter and stay ahead, whether that is enhancing productivity, improving mental wellbeing, or building financial resilience. Through short, practical workshops, I equip employees and young people with the skills they need to thrive in today’s fast-paced environment.
I am particularly passionate about supporting small businesses and schools, ensuring they can deliver high-impact wellbeing and productivity sessions even with limited budgets. If your team is experiencing pressure, stress, burnout, or work-life balance struggles, I offer evidence-based, psychology-backed strategies that create real, lasting change.
View More: Check out my LinkedIn PROJECTS section for details on my workshops and examples of the Neuroscience & Psychology-based skills I teach:
www.linkedin.com/in/neelam-sharma-29365275
Why Choose Me for Your Next Event?
Engaging & Interactive Learning: I use pre-event assessments, quizzes, and real-time feedback to tailor each session, ensuring maximum engagement and actionable takeaways.
Evidence-Based Expertise: My approach integrates research-backed psychological tools, ensuring attendees leave with practical, proven strategies to improve wellbeing, productivity, and resilience.
Proven Results & Measurable Impact: I have a strong track record of delivering measurable engagement improvements, ensuring long-term skill development and mindset shifts**.
See My Client Reviews & Testimonials:
Check out 5 star client reviews & testimonials from previous attendees on my LinkedIn SERVICES page:
https://www.linkedin.com/services/page/229201334a02715650/
If you are looking for a motivational, expert speaker to make your next employee wellbeing or team development event impactful, please reach out:
Email: Neelam@SMARTSkillsWorkshops.com
Call: 07584 492733
Let’s create a lasting impact on your team’s success!
If you are interested in this talk and wish to contact the speaker, please complete the following form: