'3 Hacks' For Cultivating Happiness, Resilience and Optimism
Neelam Sharma SpeakerNet Sponsor
- Region:
- Anywhere
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional, Charity, Schools
- Fee:
- Paid: FREE Taster
- Category:
- Life Skills
- Updated:
- 22nd March 2025
3 Hacks for Cultivating Happiness, Resilience and Optimism In a world that often feels fast-paced and overwhelming, how can we stay emotionally strong, hopeful, and positive—both at work and in life?
This uplifting and interactive session shares three science-backed hacks that anyone can use to build resilience, boost everyday happiness, and stay optimistic even during tough times. Rooted in psychology and wellbeing research, this talk offers practical tools, real-life examples, and gentle motivation to help your audience feel more empowered and emotionally balanced.
Learn the link between mindset and wellbeing—and how to train it Explore simple daily habits that boost emotional strength and optimism Leave with practical techniques you can use immediately
Perfect for small business teams, schools, charities, and community groups seeking an inspiring and practical wellbeing talk. The session works equally well in professional settings or more relaxed, informal environments.
I am happy to adapt the content to suit your audience—whether it is workplace staff, volunteer groups, parent communities, or general interest clubs.
Prices start from £99, and I am always happy to accommodate groups with limited budgets.
Call Neelam Sharma on 07584 492733 to discuss your event and explore how I can support your group.
Available face-to-face in London & the South East or online across the UK. Includes optional Q&A and a takeaway guide to continue the learning after the session.
Let your group walk away feeling energised, optimistic, and ready to thrive—no matter what life throws their way.
Views: 132 | Enquiries: 0About Neelam Sharma
Employee Workplace, Charity & Schools Wellness Speaker | Wellbeing & Productivity Expert | Helping Teams Thrive | Interactive Lunch & Learn Talks | AI & Personal Development | F2F & Online | London & UK | From £99
With an extensive career in employee wellbeing, workplace productivity, and leadership development, I specialise in interactive, high-energy workshops designed to empower individuals and teams. My mission is to help people work smarter and stay ahead, whether that is enhancing productivity, improving mental wellbeing, or building financial resilience. Through short, practical workshops, I equip employees and young people with the skills they need to thrive in today’s fast-paced environment.
I am particularly passionate about supporting small businesses and schools, ensuring they can deliver high-impact wellbeing and productivity sessions even with limited budgets. If your team is experiencing pressure, stress, burnout, or work-life balance struggles, I offer evidence-based, psychology-backed strategies that create real, lasting change.
View More: Check out my LinkedIn PROJECTS section for details on my workshops and examples of the Neuroscience & Psychology-based skills I teach:
www.linkedin.com/in/neelam-sharma-29365275
Why Choose Me for Your Next Event?
Engaging & Interactive Learning: I use pre-event assessments, quizzes, and real-time feedback to tailor each session, ensuring maximum engagement and actionable takeaways.
Evidence-Based Expertise: My approach integrates research-backed psychological tools, ensuring attendees leave with practical, proven strategies to improve wellbeing, productivity, and resilience.
Proven Results & Measurable Impact: I have a strong track record of delivering measurable engagement improvements, ensuring long-term skill development and mindset shifts**.
See My Client Reviews & Testimonials:
Check out 5 star client reviews & testimonials from previous attendees on my LinkedIn SERVICES page:
https://www.linkedin.com/services/page/229201334a02715650/
If you are looking for a motivational, expert speaker to make your next employee wellbeing or team development event impactful, please reach out:
Email: Neelam@SMARTSkillsWorkshops.com
Call: 07584 492733
Let’s create a lasting impact on your team’s success!
Other Talks on SpeakerNet by Neelam Sharma
- '3 Shortcuts To Leverage Ai Learn ChatGPT For Beginners
- '10 Daily Skills To Acheive Mindset Mastery, Resilience and Success
- '6th Form Essential Enrichment Skills For School Leavers
- '3 Strategies' To Thrive with Purpose Unlocking a Life of Fulfillment
- '3 Practical Skills' Toolkit For Stress Awareness Month
- '5 Neuroscience-Based Techniques To Boost Memory Concentration and Focus
- '5 Psychology-Based Strategies To Raise Resilient Children
- '3 Everyday Tools with Built-In AI – And How to Use Them Smarter
- '3 Personality Derailing Traits and How to Manage Them
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