Think “ Ruby Wax” and you are certainly on the right track … However my name is Amanda and I pride myself upon delivering fun but most inspirational talks . I am full of life but I also have the kindest heart too .. I cover the basic principles of mindfulness and how to practice them in this crazy modern world we now live in. All my material is based on my own life experiences and I can guarantee that you will leave with a spring in your step for sure .. There will also be a gentle relaxation practice introducing the power of positivity and learning to live more “ in the moment “. Please feel free to peruse my website and discover a little more about me (www.mymindfulmatters.co.uk)