Marvellous Mindfulness
Lindsey Barrell
- Regions:
- Essex, Hertfordshire, Suffolk, Cambridgeshire, London, Kent
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Corporate, WI and Inspirational, U3A, Schools, independent groups, women's groups, PROBUS etc
- Fee:
- Paid: Fees start at £70 depending on group size and location. Plus travel tbc
- Category:
- Health
- Updated:
- 9th January 2024
- Tagged:
- Mindfulness | Meditation | Mental Wellbeing | Mental Health
Founder of Marvellous Mindfulness, Lindsey Barrell, will take you through the benefits of Mindfulness with examples from her own lived experience.
Including both formal and informal mindfulness and some practical examples and exercises, this talk ends with a fabulously relaxing guided meditation.
Mindfulness is recognised by the NHS and in education and employment as being extremely beneficial for the wellbeing of people in both preventative and reactive ways. Wellbeing and Sensory Consultant Lindsey is currently developing Mindfulness for people with sensory loss, menopause and SEN.
Views: 1148 | Enquiries: 7About Lindsey Barrell
Refreshingly funny, a little bit quirky, confident and knowledgeable, Lindsey Barrell has a wealth of knowledge to share from her lived experience of teaching Burlesque to the WI (Women's Institute) and from her work in well-being and sensory. Mindfulness Teacher, Reiki and NLP Practitioner and Dance and Life Coach, Lindsey is a confident and humorous speaker who has been described as 'speaking from the heart' and 'the best speaker we have ever had!'
Whether it be a Mindfulness talk and demonstration, British Sign Language or 'Burlesque, Me and the WI' Lindsey has a talk for all and will include a practical demo where appropriate.
Currently wowing people all over the UK via Zoom and face to face, Lindsey is receiving fabulous feedback from everyone she encounters.
Other Talks on SpeakerNet by Lindsey Barrell
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