Karen Farrell is a Breath Expert and High Energy Speaker who specialises in helping ambitious professionals master their nervous system so they can unlock high performance, show up with confidence and level up their impact.

With a Bachelor of Music and a background as a trained singer, Karen has experienced first hand the transformative power of effective breathing techniques and brings a unique blend of science, performance and mindset mastery to the stage. In 2025, she was recognised as a finalist for Best Newcomer at the London Speaker Awards, a testament to her rising impact in the speaking world.

Karen doesn’t just deliver a talk, she delivers an interactive experience. Not only will participants learn practical tools to improve their mental, physical and emotional wellbeing, but they’ll also experience the benefits first hand through an immersive breathwork session.

If you’re looking for a speaker who will inspire, energise and equip your audience with a life-changing tool they can use immediately, book Karen for your next event and discover why breathing is the wellness breakthrough everyone is talking about.