Breathe to Succeed
Karen Farrell
- Region:
- Anywhere
- Notice Period:
- Emergency (maybe less than one week's notice)
- Type:
- Professional
- Fee:
- Paid: £2000
- Category:
- Life Skills
- Updated:
- 2nd September 2025
- Tagged:
- Wellness Workshops | Wellbeing | Breathwork | Resilience
Breathe to Succeed is an energising and practical 45-minute workshop that teaches attendees how to harness the power of their breath to reduce stress, sharpen focus and thrive - both in and out of the workplace.
In this high-impact, interactive session, participants will: Discover how intentional breathing reduces anxiety and boosts mental clarity Learn simple breathwork techniques to improve sleep, motivation, and emotional balance Cultivate greater resilience and control in high-pressure situations Experience a powerful guided breathwork session set to music for a lasting shift in energy and mood
Whether you're looking to support mental health, enhance productivity or create a more connected and energised team - this workshop delivers immediate results that last.
Views: 12 | Enquiries: 0About Karen Farrell
Karen Farrell is a Breath Expert and High Energy Speaker who specialises in helping ambitious professionals master their nervous system so they can unlock high performance, show up with confidence and level up their impact.
With a Bachelor of Music and a background as a trained singer, Karen has experienced first hand the transformative power of effective breathing techniques and brings a unique blend of science, performance and mindset mastery to the stage. In 2025, she was recognised as a finalist for Best Newcomer at the London Speaker Awards, a testament to her rising impact in the speaking world.
Karen doesn’t just deliver a talk, she delivers an interactive experience. Not only will participants learn practical tools to improve their mental, physical and emotional wellbeing, but they’ll also experience the benefits first hand through an immersive breathwork session.
If you’re looking for a speaker who will inspire, energise and equip your audience with a life-changing tool they can use immediately, book Karen for your next event and discover why breathing is the wellness breakthrough everyone is talking about.
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