Claire is an anxiety specialist known for her unique ability to translate cutting-edge neuroscience into deeply human, heart-opening insights. With a warm and grounded presence, she teaches people how to calm their anxious minds, stop perplexing habits, and finally feel emotionally balanced, without long-term therapy or medication.

Claire specialises in helping the “muddled middle” — those who may not meet criteria for clinical intervention but still feel stuck, overwhelmed, or self-sabotaging.

Claire speaks passionately about the modern epidemic of tech and left-brain dominance — overthinking, disconnection, and dopamine burnout — and offers realistic, right-brain-growth solutions grounded in nervous system regulation, intuitive practices, and emotional resonance.

Her talks blend the science of the brain and body with the soul of Indigenous-inspired practices (without the 'woo-woo'), helping audiences understand:

Why anxiety and habits aren't “faults” but nervous system messages.

How emotions and hormones drive behaviour — and how to gently take back the reins.

Simple, doable right-brain techniques to shift from panic to peace.

The lost wisdom of emotional literacy.

Claire’s presentations are ideal for wellness summits, mental health panels, women’s events, holistic health forums, workplace wellbeing seminars, and podcasts seeking depth over gimmicks. She brings compassion, credibility, and hope, always offering practical steps the audience can try immediately.

Claire is based in the UK and works with audiences in the UK, USA, and Canada.

Most requested topics include:

• Rebalancing the Brain: The Cure for Modern Overwhelm

• Ancient Practices for a New Nervous System

• Why You Can't “Think” Your Way Out of Anxiety (and What to Do Instead)

• Self-Sabotage Decoded: The Science & Soul of Habits

• From Panic to Peace: Right-Brain Tools for Emotional Regulation

Claire is available for: Keynotes • Panels • Guest Podcasts • Workshops • Workplace Talks • Wellness Retreats