I am an Ambassador for the Public Health Collaboration, which is a UK registered charity dedicated to improving public health through better dietary and lifestyle information.

The PHC work with GPs and other health care providers around the country to promote a lower carb, real food way of eating running groups for people living with diabetes. More information can be found at www.phcuk.org

I am also a qualified Nutrition and Health Coach and a member of the UK Health Coaches Association. I believe passionately in the power of food and want to help others improve their health by eating well. See www.watchyourwaist.net for more on my story, recipes and my blog.

I am based in Brighton and also work in London so can be flexible on location - just get in touch to discuss!