My Dance for Life classes started in 2018. As I taught, so too did I learn. I study which exercises we should be doing for optimum health, especially in older years. I teach classes every week to a variety of organisations both online and live.

I also learned Parkinson's Dance and run regular classes for people living with neurological conditions.

My aim is to improve health and happiness through movement to music.

I can tailor my talks for specific audiences, and can include participation (i.e. gentle exercise) if required.