3 massive mistakes that women in their 40s & 50s are making that keep them struggling with insomnia, exhaustion & hot flashes, and what to do about them
In this talk, Doctor Allie will share with the audience 3 common mistakes that keep midlife women more symptomatic in perimenopause and menopause than they have to be.
She then outlines tips to support yourself in perimenopause and menopause so that you minimise your symptoms and can keep your dose of HRT or BHRT (if any) to a minimum.
Audience members will walk away with an action plan to easily put in place going forward to optimise their health.
Views: 231 | Enquiries: 0With 20 years of experience in functional medicine and helping women to create hormone balance, Doctor Allie aspires to help women everywhere to connect deeply to their physiology, and to no longer feel that their health has let them down.
Passionate about creating a cleaner earth by cleaning up medicine, she is driven by her commitment to helping women to take ownership of their health, hormones and happiness through a more profound understanding of their health and a deeper connection with their soul.
With her vision for a more balanced, empowering health care system and energised by her unique blend of Western and Eastern approaches to medicine, Doctor Allie helps women to transition to fabulous health. She is committed to being a catalyst for change in the way women work with their medical advisers to create deep and long-lasting well-being.
Professional yet approachable, Doctor Allie is known for her ability to listen, connect, and empower women, and was awarded the iWantGreatCare certificate of excellence in 2019 for delivering outstanding care.
Skilled in helping women to balance symptoms of menopause, PMS, thyroid issues and adrenal fatigue, she meets challenges with grit and determination and change with a can-do attitude. Knowing that it takes time and commitment to truly achieve balance, she is fearless in standing up for her clients’ rights to better health.
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