I am a Motivation Specialist, not a motivational speaker. Motivational Speakers can inspire audiences but I give people the tools to understand and support their own motivation.

With over 25 years in HR, I support organisations to recruit, manage and retain, motivated and engaged staff. I am passionate about supporting people's wellbeing through focusing on motivation.

Living with a physical disability and running my own business is a testimony to my resilience and determination as well as my motivation.

I have keynote talks for education, business and personal growth and also run workshops and training sessions.

"I am lucky enough to meet thousands of people every year, but Sarah absolutely stands out for her ability to inspire and motivate . She is pragmatic, witty and captures everybody's imagination when providing advice. She understands how to support teams to be their best and navigate challenge with a smile. Sarah is a brilliant contributor to events, both as a key note speaker and panelist. We're delighted to have Sarah's expertise feeding into our forums, to ensure that our activities deliver benefit to the business community and develop the workforce of the future." Charlotte Horobin, CEO Cambridgeshire Chambers of Commerce

"Sarah Stones is a fantastic professional speaker! She combined passion with expertise, leaving a lasting impression on everyone present. The content was not only informative but thought-provoking. The dynamic presentation style kept us all on the edge of our seats, and we left feeling motivated and empowered." Bill Banham, Disrupt HR

"Sarah is a phenomenal professional speaker, bringing lived experience and a passion for human development to the arena. Would definitely recommend booking." Alex Hughes

You can listen to my recent podcasts https://open.spotify.com/playlist/2oAzudOW2aT12KzJjpKh9U?si=UWWOSCjGQdCbuPd3sCXA0A