Managing The Andropause For Optimum Performance
James Davis
- Regions:
- South East, Anywhere
- Notice Period:
- Regular (more than one month's notice)
- Type:
- Professional
- Fee:
- Paid: 1200
- Category:
- Health
- Updated:
- 16th February 2026
- Tagged:
- Andropause | Mens Health | Coaching | Psychology
he Andropause is more than just ageing. It’s a real issue affecting up to 48% of men aged 45 and over, with many suffering in silence as their physical and mental health deteriorates.
James is on a mission to destigmatise what is often dismissed as ‘grumpy old man syndrome’, breaking down the causes, the symptoms and most importantly, the science based tools men can use to regain vitality, confidence and productivity.
Having experienced his own challenges as a midlife man, James shares his story of resilience and hope, encouraging other men to see vulnerability as strength, instead of weakness.
These sessions, whether in a large auditorium or in smaller groups, are not just exclusively for men. Although James values creating a safe space for men to interact, he also believes it’s important that we include women in these important conversations. Otherwise, like conversations around the menopause, it simply becomes an echo chamber.
Demystify the stigma around midlife men’s health
Highlight that what midlife men are experiencing is more than just ageing and that andropause is a real thing that needs to be taken seriously
Explain what happens to men’s hormones as they age, typical symptoms, and how it impacts their professional and personal life
Identify the barriers preventing midlife men seeking help and create a supportive environment of openess and vulnerability
Help men understand the small changes they can make to regain control – physically, mentally and emotionally
Inspire men to view this stage of their life as an opportunity to positively embrace new challenges and opportunities
About James Davis
James Davis is a coaching psychologist, men’s health advocate and one half of the husband and wife team behind multi-award winning wellness brands 38 Degrees North and The Midlife Mentors. The couple are highly regarded as leading experts in midlife health and happiness.
James is also the author of The Midlife Male Handbook, A Man’s Guide To Thriving Through Andropause and is a public speaker, featuring regularly in national press.
Together with his wife Claire, James hosts a highly successful podcast, The Midlife Mentors which is in the top 1.5% of global podcast charts. The aim of the podcast is to redefine midlife from a ‘crisis’ into an opportunity - lifting the lid on how to thrive over 40 in body, mind and soul.
With a career spanning two decades, and having mentored thousands of clients, James’ science based approach leverages his experience in psychology, NLP, stress management, personal training, nutrition and life/business coaching. He's also a hormone specialist and Level One Menopause Practitioner certified by the International Menopause Society. James is also an Associate Member of the International Society For Coaching Psychologists.
Having experienced his own midlife challenges that had profound impact on his physical and mental health, and seeing so many men suffer in silence, James is on a mission to champion the andropause - empowering men over 40 with the guidance and tools they need to reclaim their vitality and make meaningful change to their lives.
James is well known for his work with corporates such as KPMG, CitiBank, Google, Shell and Cisco, where he provides relatable and engaging workshops and programmes for individuals and multigenerational teams. Topics range from managing burnout and stress, to fostering menopause allyship and andropause awareness.
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