I am a fitness coach, author and former English teacher who transformed my life through weight training and bodybuilding. After leaving a high- pressure career and overcoming personal challenges, I found healing and purpose in helping women achieve powerful physical and mental transformations. I competed successfully in bodybuilding and recently qualified for British Nationals in the sport of powerlifting. I run my own personal training business, guiding clients to become stronger, more confident versions of themselves. Author of 'Beyond the Barbell: Confessions of a Female Fitness Competitor', I also host 'The Binges to Barbells Podcast' and write weekly fitness articles on health, fitness and wellbeing. Passionate about inspiring others, I am open to speaking opportunities on topics including fitness, mental health, personal transformation and the power of resilience. My ulitmate mission is to help people believe in their potential and take control of ther lives-in and outside the gym.