Coaching Character Strengths & Mindfulness for Achieving Flow in Tennis Performance

Dr Urszula Wolski


Region:
Anywhere
Notice Period:
Short (maybe less than one month's notice)
Type:
Professional
Fee:
Paid
Category:
Sports
Updated:
18th March 2025

How can using Positive Psychology concepts such as Character Strengths and Mindfulness help to achieve flow in tennis performance.

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About Dr Urszula Wolski

Dr Urszula Wolski - Independent Researcher; Data Analyst; Consultant & Trainer in Research Methods and Software; Associate Lecturer, Buckinghamshire New University. Research interests include innovative technologies for social research, qualitative research methods and software, the Sociology of Sport, the Sociology of Religion and Positive Psychology. Current research is looking at gender inequalities within sports coaching; character strengths and participation in sport/physical activity to promote positive ageing; and the beliefs and experiences of paranormal investigators. Previous research within the field of Positive Psychology looked at the integration of character strengths and mindfulness for achieving flow in tennis performance.

I have presented my research at various conferences, both academic and non-academic and have included: the British Sociological Association, the Leisure Studies Association, Sport and Discrimination Conference, World Congress of Sociology of Sport, Congress of Coaching Psychology, as well as speaking at The Ghost Club, the Society for Psychical Research (SPR) and the Association for the Scientific Study of Anomalous Phenomena (ASSAP).


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