We are facing an epidemic of poor health. The western diet is full of sugar, there is a direct correlation between the consumption of sugar, ultra processed foods and the exponential rise of poor health. We within the Freshwell Low Carb Community are not trying to change the world, we are starting with ourselves and other members of the community, thousands of people are joining the low carb movement and are experiencing fantastic results, such as weight loss, more energy less pain and the freedom from constant cravings.