I help people fix themselves. I specialise in helping people change their lives through learning how to change their thoughts and behaviour. Through education, based wholly on Neuroscience, people learn how stress is created, and how we can start to combat it.

Listeners will get ;

• A straightforward explanation of how the brain works
• A simple exercise that they can do daily to retrain their brain
• Live Hypnosis relaxation
• Recorded relaxation to use at home