Stress - is it making me sick?
Lamínn-Thaynt McMahon
- Region:
- Buckinghamshire
- Notice Period:
- Regular (more than one month's notice)
- Type:
- professional - nutrition, diet, lifestyle, health
- Fee:
- Paid
- Category:
- Health
- Updated:
- 24th June 2024
- Tagged:
- Help With Stress | Stress | Stresseffects | Stressandhealth
Stress affects every single one of us in our lives, in some way shape or form. We cannot avoid it, can't live with it, can't live without it, what do we do about it? Why and how does it make us feel so sick?
These questions are answered in this talk and the following are covered:
- What is stress?
- Good and bad stress
- How stress impacts our health
- Is stress making you sick?
- What do we do about stress?
You will take away some knowledge of what stress is, the stress response and how it affects the body. You will also gain an understanding of good and bad stress and ways to check if stress is making you sick.
If you frequently suffer from stress and want a better understanding of how this could be impacting your health, ways to check this and tools to help you improve this, then this is the talk for you!
Approx. 45 minutes talk.
Views: 327 | Enquiries: 0About Lamínn-Thaynt McMahon
I am a BANT Registered Nutritionist who is on a mission to help everyone have a healthy diet and lifestyle to improve and maintain their wellbeing.
I am passionate about informing and educating about nutrition and lifestyle, its significant role in our wellbeing and how we can absolutely take control of our health and look after ourselves.
I provide talks on nutrition, foods, diet, lifestyle related health topics.
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