Colin is a Global Human Resources Leader, specialist in Workforce Stress, Burnout, Wellbeing and EDI. He has successfully combatted his OCD, Anxiety and Stress over 40 years and enables others to do the same and thrive.

He has successfully applied cognitive behaviour therapy (CBT), exposure and response prevention therapy (ERP), SSRI medication, breathing and relaxation exercises, mindfulness and managing the 15 drivers of stress.

Colin delivers Keynote Conference speeches, group corporate employee education sessions, employee workshops and one-to-one coaching to support people to overcome their difficulties, build resilience to prevent becoming symptomatic or burning out, and recover from cognitive or physical breakdown.

Architect of a proprietary model that educates on the 15 drivers of pressure and stress in people's lives and careers, Colin first shocks, then teaches, audiences on how to build a positive relationship with all 15 and use techniques to leverage them to buy 'stress credits' to build resilience and mitigate the need to allow some pressure and stress to remain in people's lives.

TESTIMONIALS

“Colin, this was one of a kind. Your style is so personaland impactful. Thank you for enlightening us and paving the way for others.”

“Thank you Colin for such an inspiring session, your transparency made the topic and concepts so relatable,thank you!”

“Thank you for such an incredible session and for being so transparent about your journey – it’s inspiring. I think we’ve all walked away with some great takeaway points made during the talk.”

“Brilliant session Colin. Definitely had a few light bulb moments. It’s amazing to see the fine line between different conditions. What I found exceptionally inspiring was your ability to be brutally honest about your own journey in the hopes of helping others.”